Hang with Sarah as she chats about stretches for the upper body and concepts surrounding stretching for standup (kickboxing and boxing). Many of these concepts transfer to stretching for BJJ too. Don’t miss our first class today! Science of Stretching for Standup! Aka, these stretches allow you to better at what you do
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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