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		<title>The Jiu-Jitsu Therapist Podcast: Episode 38 &#8211; Allen Spindel</title>
		<link>https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-38-allen-spindel/</link>
					<comments>https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-38-allen-spindel/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 06:36:20 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Allen Spindel]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjjPT]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
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					<description><![CDATA[<p>Allen Spindel is a BJJ black belt under Josh Griffiths. He earned his black belt in jiu-jitsu at the age of 62. We discuss Allen’s start in martial arts and eventual start in jiu-jitsu. We also discuss Allen’s training regimen and how he stays healthy and competitive in BJJ. Instagram: the_jiujitsu_therapist Facebook: www.facebook.com/jiujitsuPT Twitter: jiujitsuPT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-38-allen-spindel/">The Jiu-Jitsu Therapist Podcast: Episode 38 &#8211; Allen Spindel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Allen Spindel is a BJJ black belt under Josh Griffiths. He earned his black belt in jiu-jitsu at the age of 62. We discuss Allen’s start in martial arts and eventual start in jiu-jitsu. We also discuss Allen’s training regimen and how he stays healthy and competitive in BJJ.</p>
<p>Instagram: the_jiujitsu_therapist<br />
Facebook: www.facebook.com/jiujitsuPT<br />
Twitter: jiujitsuPT</p>
<p>Original Release Date: DECEMBER 27, 2017</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-38-allen-spindel/">The Jiu-Jitsu Therapist Podcast: Episode 38 &#8211; Allen Spindel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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