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		<title>EASY Submission from Quarter Guard!</title>
		<link>https://www.jitseasy.com/easy-submission-from-quarter-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Jun 2023 23:09:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[calf crank]]></category>
		<category><![CDATA[Calf lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/easy-submission-from-quarter-guard/</guid>

					<description><![CDATA[<p>This video we go over the ninja roll from quarter guard to get straight to the calf lock. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-submission-from-quarter-guard/">EASY Submission from Quarter Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This video we go over the ninja roll from quarter guard to get straight to the calf lock.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-submission-from-quarter-guard/">EASY Submission from Quarter Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230896</post-id>	</item>
		<item>
		<title>James Pitman &#8211; Calf Slicer &#8211; SubhunterPro</title>
		<link>https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Feb 2022 01:24:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Blue Jitsu]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[calf crank]]></category>
		<category><![CDATA[Crush]]></category>
		<category><![CDATA[donny blue]]></category>
		<category><![CDATA[James pitman]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[slicer]]></category>
		<category><![CDATA[Sub hunter pro]]></category>
		<category><![CDATA[twister]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/</guid>

					<description><![CDATA[<p>James Pitman is a purple under Donny Blue whom is my 2nd black belt. He recently twistered a guy at AGF. This match had a near twister and a solid calf slicer. You can tell what he’s been working on! BQuickJJ Pleasanton Texas RDA Fitness &#038; MMA Please use the code &#8220;JITSEASY10&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/">James Pitman &#8211; Calf Slicer &#8211; SubhunterPro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>James Pitman is a purple under Donny Blue whom is my 2nd black belt. He recently twistered a guy at AGF. This match had a near twister and a solid calf slicer.</p>
<p>You can tell what he’s been working on!<br />
BQuickJJ Pleasanton Texas<br />
RDA Fitness &#038; MMA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/">James Pitman &#8211; Calf Slicer &#8211; SubhunterPro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217195</post-id>	</item>
		<item>
		<title>Fishnet to Crotch Ripper!</title>
		<link>https://www.jitseasy.com/fishnet-to-crotch-ripper/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Aug 2019 04:07:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[banana splits]]></category>
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		<category><![CDATA[brandon quick]]></category>
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		<category><![CDATA[crotch ripper]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/fishnet-to-crotch-ripper/</guid>

					<description><![CDATA[<p>GTA!!? Don’t get your Truck stolen! Prevent the hip escape, know your footwork, stretch them, calf crank them and get it all from the FISHNET!! Annual Camp, Aug 2019 Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fishnet-to-crotch-ripper/">Fishnet to Crotch Ripper!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ikYXJJJdRbg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>GTA!!? Don’t get your Truck stolen! Prevent the hip escape, know your footwork, stretch them, calf crank them and get it all from the FISHNET!! Annual Camp, Aug 2019</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fishnet-to-crotch-ripper/">Fishnet to Crotch Ripper!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166372</post-id>	</item>
		<item>
		<title>Rolling Calf Crank With Mike Palladino &#038; Ezra Firestone</title>
		<link>https://www.jitseasy.com/rolling-calf-crank-mike-palladino-ezra-firestone/</link>
					<comments>https://www.jitseasy.com/rolling-calf-crank-mike-palladino-ezra-firestone/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Oct 2017 04:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[calf crank]]></category>
		<category><![CDATA[mike palladino]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-calf-crank-mike-palladino-ezra-firestone/</guid>

					<description><![CDATA[<p>Rolling Calf Crank With Mike Palladino &#38; Ezra Firestone Mike Palladino &#8211; Check out Mike Palladino’s Instructional Videos at our web site http://bit.ly/2yC4IOY Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w 54 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-calf-crank-mike-palladino-ezra-firestone/">Rolling Calf Crank With Mike Palladino &amp; Ezra Firestone</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Rolling Calf Crank With Mike Palladino &amp; Ezra Firestone" width="500" height="281" src="https://www.youtube.com/embed/ThMUgxJvXUU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Rolling Calf Crank With Mike Palladino &amp; Ezra Firestone</p>
<div>Mike Palladino &#8211; Check out <a href="http://bit.ly/2yC4IOY">Mike Palladino’s Instructional Videos</a> at our web site <a href="http://bit.ly/2yC4IOY">http://bit.ly/2yC4IOY</a></div>
<div></div>
<div>Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<div></div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 54</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-calf-crank-mike-palladino-ezra-firestone/">Rolling Calf Crank With Mike Palladino &amp; Ezra Firestone</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24385</post-id>	</item>
		<item>
		<title>Dean Lister&#8217;s Knee Compression Defense</title>
		<link>https://www.jitseasy.com/dean-listers-knee-compression-defense/</link>
					<comments>https://www.jitseasy.com/dean-listers-knee-compression-defense/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Apr 2017 04:42:12 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[calf crank]]></category>
		<category><![CDATA[dean lister]]></category>
		<category><![CDATA[leg lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=34513</guid>

					<description><![CDATA[<p>Dean Lister shows how to get out of a Calf Crank or Knee Compression. To learn more from Dean Lister check out his DVD &#8220;Worry Free Escapes.&#8221; Also available on demand. All 101 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dean-listers-knee-compression-defense/">Dean Lister&#8217;s Knee Compression Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Dean Lister&#039;s Knee Compression Defense" width="500" height="281" src="https://www.youtube.com/embed/6aL48OdmBDY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Dean Lister shows how to get out of a Calf Crank or Knee Compression.</p>
<p>To learn more from Dean Lister check out his DVD &#8220;<a href="http://bit.ly/2Kakceo">Worry Free Escapes</a>.&#8221; Also available on demand.<br />
<a href="http://bit.ly/2Kakceo">All</a></p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 101</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dean-listers-knee-compression-defense/">Dean Lister&#8217;s Knee Compression Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">34513</post-id>	</item>
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