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Dean Lister’s Knee Compression Defense

Dean Lister’s Knee Compression Defense

Dean Lister shows how to get out of a Calf Crank or Knee Compression.

To learn more from Dean Lister check out his DVD “Worry Free Escapes.” Also available on demand.
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Filed Under: Hacks, Training Videos Tagged With: calf crank, dean lister, leg lock

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LESSON INFO:
Publish Date: April 28, 2017
Category/s: Hacks, Training Videos
Athletes: Dean Lister
Division: GI, No Gi
Guards & Control:
Maneuvers: Escapes / Defense
Submissions: Calf Slicer, Compression Knee Lock
Sweeps:
Throws & Takedowns:
Skill Level: Brown Belt
Video Length: Long Clip
Views: 6403
Favorited: 0
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