The folder pass, with professor @thomaslisboajj. #pressure #bjjvideos #graciemag #folderpass #guardpass #trick #jiujitsu #seminar #blackbelt #bjjtips

#Repost @gameness_sports
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Sneaky Lapel Choke from Side Control by @rafael_formiga & @jgrocha.
#Gameness #TrainForLife #JiuJitsu #Bjj #GamenessProTeam #ibjjf #BjjLifeStyle #Bjj4life #JiuJitsuVideos #BrazilianJiuJitsu #JiuJitsuparatodos

Be quick or… With world champ @jamilbjj.

#TLI #4life #indogwetrust #teamspyder #spyderbjj #spyderchampionship #grappzofficial #flashchallenge #armbarsoap #thearmbarsoapcomoany #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #blackbelt #worldchampion

Fix your grips and fly to submit, with professor @brunobastosbjj. #flyingarmbar #armlock #jiujitsu #graciemag

#Repost @braulioestima with @get_repost
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Check some set ups and adjustments I created that will make your rear naked choke much more effective and able to go through all the correct defenses. Check the www.estimainaction.com for much more details.
#estimainaction #learning #graciebarra #braulioestima #rearnakedchoke #jiujitsu #bjjvideos #choke #backtake #blackbelt #graciemag

#Repost @gameness_sports
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Taking the back from DLR Lasso Guard by Osvaldo @Queixinhobjj & @SamirChantreBjj!
#Gameness #TrainForLife #JiuJitsu #Bjj
#GamenessProTeam #ibjjf #BjjLifeStyle #Bjj4life #BrazilianJiuJitsu #JiuJitsuparatodos #Training #JiujitsuVideos #Aresbjj #Aresbjjacademy

The easiest way to pass the spider-guard. With professor @charlaobjj27, from @checkmatmiami. #bjjvideos #spiderguard #spider #jiujitsu #miami #checkmatmiami

Keep rolling, with @edwinnajmi.

#Repost @edwinnajmi with @get_repost
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spider guard ? to back take

#jiujitsu #bjjvideos #blackbelt

Leg drag basics, with professor @galvaobjj. Go to our YouTube.com/Graciemag for more BJJ gold! #jiujitsu #legdrag #bjjvideos #graciemag (Repost @graciemagoficial)

TBT: Mr. Gibbs improving his BJJ technique with professor Romulo Reis. Great example of life, no excuses: 89 years old and blind. It is never too late to learn self defense. Jiu Jitsu for everyone! ?: @romuloreisrga @riliongracie #rga #rgamocity #riliongracie #gracieelite #graciejiujitsu #jiujitsu #guillotine #selfdefense #professor #graciemag

Spinning knee bar. One of Braulio Estima’s favorite technique. Elected the submission of the year in 2013. Slick, Fast, Powerful. To learn this and many more combos follow @braulioestima. ?: @jiujitsubrasiloficial #estimainaction #estimainactiondotcom #graciebarra #braulioestima #kneebar #blackbelt #bjjvideos

Take them down, with professor @suyanbjj at IBJJF Europeans. @firstbjj
#ibjjfeuropean2019 #jiujitsu #blackbelt #masters #2points #takedown

Young gun
@pedromachadooo during
#ibjjfeuropean2019. ?: @ibjjf
@startjiujitsu @gordobjj
#armlock #jiujitsu #graciemag #bjjvideos #europeu2019 #fighter #jiujitsufighter #ibjjf #faixaroxa

When @lucaslepri decides to battle some giants at the openweight. Follow @graciemagoficial to watch some more moves! ?: @ibjjf #ibjjfeuropean2019 #absolute #jiujitsu #bjjvideos