Are older BJJ Black Belts really even Black Belts anymore? That’s the question I basically got asked today from several friends of mine who are BJJ Black Belts and who are also getting older.

This issue they’re running into is that as they’re getting older they’re getting beaten by many of the younger Purples Belts (and other belts) who are much younger than them and focused heavily in BJJ training.

So in the video I explain my thoughts on it and the struggle that many of us will go through if we were lucky enough to do Brazilian Jiu-jitsu when we were younger and then have the continued luck of doing it as we get older.

Hope the video helps any of you older grapplers out there.
-Chewy
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What would you call this triangle by Marcus Elkins and have you ever seen someone do this traingle before?

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The post The craziest triangle in PGF history by Marcus Elkins (BJJ) #shorts appeared first on jitseasy.

The underhook – one of the most important moves that transition into escapes and attacks.
Learn how to use it efficiently with this video.
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10th Planet Jiu Jitsu newest Brown Belt, Fabiana Jorge.

Fabi is an absolute beast. I’m proud to have her represent my philosophies and beliefs of Jiu Jitsu.

The post Rolling with my newest Brown Belt, Fabiana Jorge appeared first on jitseasy.

In video 3 of 6 BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). breaks down the modified split squat. Catch my in-depth interview with Ben at https://www.grapplearts.com/bjj-exercises/ and/or download my free iOS and Android app with 457 minutes of free techniques at https://www.grapplearts.com/masterapp

The post Best BJJ Strength Training Exercises 3: The Modified Split Squat appeared first on jitseasy.

Clay is a BJJ brown belt who trains out of Benton, Ilinois at IQ Jiu-Jitsu. Clay discusses his start in jiu-jitsu and how he has turned his love for BJJ and traveling into his fill-time job. We also discuss his training and preparation for tournaments, his favorite places to travel, and his upcoming seminars.

The post The Jiu-Jitsu Therapist Podcast: Episode 47 – Clay Mayfield appeared first on jitseasy.

BJJ Guard pass while locking your elbow to prevent the guard recovery -CGSF

By Matheus Colhado and Sam Mayers

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Here’s another common 10 types of Brazilian Jiu Jitsu grapplers..
Watch Part One! https://youtu.be/r5iHfEIcJHA
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The post 10 Types of Brazilian Jiu Jitsu Grapplers PART 2 | LiveTheMachLife appeared first on jitseasy.

Ninjas here’s a great set-up that I have been using for sometime now. I started playing with this “leg weave” from the bottom and have developed a series of solid triangles chokes and other submissions from this position. You will also notice that I use a very different hand / leg position when I finish my triangle chokes. On all my triangle chokes I position my body at a 90 degree angle relative to parter (perpendicular). This allows for a very tight triangle choke because the angle lines you directly up with both carotid arteries. You will also notice that in the first triangle choke on this video I connect my hand over and under my partners back. This connection creates a ton of leverage to finalize the choke. If your arms are shorter and you cannot connect them, you can pull on your partners side and create comparable pressure. Give it a try!

The post Inverted Triangle Choke from Jiu-Jitsu Black Belt Mike 'Spider Ninja' Bidwell @ BJJ After 40 appeared first on jitseasy.

In this video 4th Degree Gracie Jiu Jitsu black belt, former NCAA Wrestler and All Round Fitness Guru, Steve Maxwell teaches a fantastic Mobility Conditioning exercise for Grapplers! This exercise is great regardless of if you practise Gracie / Brazilian Jiu Jitsu, Wrestling, Judo, Sambo, MMA or any physical activity and is gauranteed to improve both your mobility and leg strength and endurance in a three dimensional plane! To learn more great exercises like this please feel free to visit Jiu Jitsu Kingdom in Sydney, Australia!

The post Mobility Conditioning: Grapplers Movement Drill – Steve Maxwell appeared first on jitseasy.