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		<title>Let’s Get Ugly from Mount with this Powerful BJJ Shoulder Lock</title>
		<link>https://www.jitseasy.com/lets-get-ugly-from-mount-with-this-powerful-bjj-shoulder-lock/</link>
					<comments>https://www.jitseasy.com/lets-get-ugly-from-mount-with-this-powerful-bjj-shoulder-lock/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 20:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=62384</guid>

					<description><![CDATA[<p>Last week I started a little series with what I call the Ugly Armbar. The move is also commonly called the Monoplata or Marceloplata. In the video last week. I explain why I call it the Ugly Armbar opposed to the other name variations. Here&#8217;s the Ugly Armbar setup from last week: https://youtu.be/WPngPq3I0Us This week&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lets-get-ugly-from-mount-with-this-powerful-bjj-shoulder-lock/">Let’s Get Ugly from Mount with this Powerful BJJ Shoulder Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Let’s Get Ugly from Mount with this Powerful BJJ Shoulder Lock" width="500" height="281" src="https://www.youtube.com/embed/PBi5Ub5mYyA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Last week I started a little series with what I call the Ugly Armbar. The move is also commonly called the Monoplata or Marceloplata.</p>
<p>In the video last week. I explain why I call it the Ugly Armbar opposed to the other name variations.</p>
<p>Here&#8217;s the Ugly Armbar setup from last week: https://youtu.be/WPngPq3I0Us</p>
<p>This week&#8217;s setup that you can use in your Brazilian Jiu-jitsu game is a little simpler than the one from last week.</p>
<p>This setup for the submission starts from Mount and counters a common defensive hand position. And a common desperation movement that people will use to try and get out of the Mount position.</p>
<p>Again, what I really like about this particular BJJ submission is the fact that it&#8217;s not commonly used.</p>
<p>While it might look a little funky. When I&#8217;ve used it in Brazilian Jiujitsu I&#8217;ve found it to be incredibly powerful and have great control with my game when I&#8217;m rolling.</p>
<p>So if you&#8217;re looking for another submission to throw into the mix for your Mount game. Try the Ugly .</p>
<p>-Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 153</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lets-get-ugly-from-mount-with-this-powerful-bjj-shoulder-lock/">Let’s Get Ugly from Mount with this Powerful BJJ Shoulder Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">62384</post-id>	</item>
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		<title>This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</title>
		<link>https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Dec 2017 20:10:45 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/</guid>

					<description><![CDATA[<p>In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi. Want more Mat-Tricks?? Follow us on Social media at the links below! Facebook: https://www.facebook.com/showyourroll/ Instagram: https://www.instagram.com/mat_tricks_&#8230; Twitter: https://www.twitter.com/Mat_TricksSYR https://www.youtube.com/watch?v=muD_6asfpoU Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/">This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/muD_6asfpoU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi. </p>
<p>Want more Mat-Tricks?? Follow us on Social media at the links below!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-omoplata-setup-from-john-danaher-blackbelt-aaron-milam-for-nogi-jiu-jitsu-is-a-gamchanger/">This Omoplata Setup from John Danaher Blackbelt Aaron Milam for Nogi Jiu Jitsu is a Gamchanger</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152283</post-id>	</item>
		<item>
		<title>The Omoplata vs the Marceloplata vs the Baratoplata.</title>
		<link>https://www.jitseasy.com/the-omoplata-vs-the-marceloplata-vs-the-baratoplata/</link>
					<comments>https://www.jitseasy.com/the-omoplata-vs-the-marceloplata-vs-the-baratoplata/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Sep 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
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					<description><![CDATA[<p>Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter Stephan&#8217;s Omoplata tutorial on Youtube is available here: http://www.grapplearts.com/newsletter 4785 69</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-omoplata-vs-the-marceloplata-vs-the-baratoplata/">The Omoplata vs the Marceloplata vs the Baratoplata.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Omoplata vs the Marceloplata vs the Baratoplata." width="500" height="281" src="https://www.youtube.com/embed/tfvEGtSCIRI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter</p>
<p>Stephan&#8217;s Omoplata tutorial on Youtube is available here:<br />
http://www.grapplearts.com/newsletter</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4785</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-omoplata-vs-the-marceloplata-vs-the-baratoplata/">The Omoplata vs the Marceloplata vs the Baratoplata.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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