The Omoplata vs the Marceloplata vs the Baratoplata.

Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter

Stephan’s Omoplata tutorial on Youtube is available here:
http://www.grapplearts.com/newsletter