jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 06 Aug 2019 14:32:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Balancing Mat Time and Conditioning as You Get Older https://www.jitseasy.com/balancing-mat-time-and-conditioning-as-you-get-older/ Fri, 03 May 2019 19:09:40 +0000 https://www.jitseasy.com/balancing-mat-time-and-conditioning-as-you-get-older/ Balancing time on the mat and time in the gym can be a difficult one to achieve. There are only so many hours in the day after all. Here are my thoughts on how to balance the two, and how your priorities should change as you get older and have spent more time training. Please […]

The post Balancing Mat Time and Conditioning as You Get Older appeared first on jitseasy.

]]>

Balancing time on the mat and time in the gym can be a difficult one to achieve. There are only so many hours in the day after all. Here are my thoughts on how to balance the two, and how your priorities should change as you get older and have spent more time training.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

The post Balancing Mat Time and Conditioning as You Get Older appeared first on jitseasy.

]]> 158180 Combat Sports Specific Conditioning with Pshemek Drabczynski https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/ https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/#respond Mon, 08 May 2017 00:00:00 +0000 https://www.jitseasy.com/?p=23539 I’m thrilled to bring you guys my interview with Pshemek Drabczynski. Pshemek was my very first ‘official’ BJJ teacher and I learned a ton from him. He’s a BJJ black belt, a WKA North American kickboxing champion, and a physical conditioning guru. In this episode we talk about martial arts specific fitness, getting stronger, improving […]

The post Combat Sports Specific Conditioning with Pshemek Drabczynski appeared first on jitseasy.

]]>

I’m thrilled to bring you guys my interview with Pshemek Drabczynski. Pshemek was my very first ‘official’ BJJ teacher and I learned a ton from him.

He’s a BJJ black belt, a WKA North American kickboxing champion, and a physical conditioning guru.

In this episode we talk about martial arts specific fitness, getting stronger, improving endurance, eating properly preventing injuries, fasting and much more.

If you’re in the Orange County area and are looking for a personal trainer make sure to check out Pshemek at http://www.besthometrainer.com

77
1

The post Combat Sports Specific Conditioning with Pshemek Drabczynski appeared first on jitseasy.

]]> https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/feed/ 0 23539