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Combat Sports Specific Conditioning with Pshemek Drabczynski

I’m thrilled to bring you guys my interview with Pshemek Drabczynski. Pshemek was my very first ‘official’ BJJ teacher and I learned a ton from him.

He’s a BJJ black belt, a WKA North American kickboxing champion, and a physical conditioning guru.

In this episode we talk about martial arts specific fitness, getting stronger, improving endurance, eating properly preventing injuries, fasting and much more.

If you’re in the Orange County area and are looking for a personal trainer make sure to check out Pshemek at http://www.besthometrainer.com

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Filed Under: Podcast, Strength & Conditioning Tagged With: BJJ Conditioning, Grapplearts Interview, Martial arts conditioning, Pshemek Drabczynski, Stephan Kesting

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LESSON INFO:
Publish Date: May 8, 2017
Category/s: Podcast, Strength & Conditioning
Athletes: Pshemek Drabczynski
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 3814
Favorited: 0
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