Four on one? Challenge accepted!
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Sponsored by: @diamondmma

It is just that easy!! ➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @thelegitbags

For the month of November our sponsors @diamondmma have partnered with the Testicular Cancer Foundation to raise awareness and education for the most common cancer affecting males ages 18-34.

Here is how you can help:
1) Buy a cup this month – $5 from every cup sold on www.diamondmma.com will go straight to the Foundation!
2) Make a video showing your Diamond MMA Cup Check and post it on social media with #DiamondMMACupCheck – they will make an additional donation for every video posted.

3) Make an additional donation to support the Testicular Cancer Foundation at www.Diamondmma.com/pages/cupcheck
@pit_master @kennyflorian @masterameriken your turn to help protecties the testes

Sifu Fred with the Ruler Boxing knowledge!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @groundsharkcoffeeco

Handle today like this guy handles multiple attackers with knives ➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @diamondmma

Have you ever monkey ducked on someone? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @thelegitbags

Don’t forget to practice your iron egg technique!
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Sponsored by: @groundsharkcoffeeco

When the dojo says they offer “Grappling” classes but not Jiu-Jitsu
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Sponsored by: @diamondmma

Don’t try without a qualified instructor
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Sponsored by: @thelegitbags

The higher the pants the stronger the chi
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Sponsored by: @groundsharkcoffeeco

The moment he realized he needs to switch Dojos
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Sponsored by: @diamondmma

This knife defense is like my colon…..Stinky
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Sponsored by: @thelegitbags

A true ninja is silent but deadly ➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @groundsharkcoffeeco

The ultimate mma workout with @kit_dale_official ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Sponsored by: @diamondmma