jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 16 Sep 2025 16:19:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Master BJJ Competitor 👴🏼 vs Overtraining 🥵 https://www.jitseasy.com/master-bjj-competitor-%f0%9f%91%b4%f0%9f%8f%bc-vs-overtraining-%f0%9f%a5%b5/ Tue, 16 Sep 2025 16:19:39 +0000 https://www.jitseasy.com/master-bjj-competitor-%f0%9f%91%b4%f0%9f%8f%bc-vs-overtraining-%f0%9f%a5%b5/ Have you ever trained so hard for a tournament that instead of peaking, your body broke down? 💥 That happened to me in my How High Can You Fly? journey — and it cost me at the @ibjjf World Master Championship final. That’s why I’m hosting a free webinar, Master BJJ Competitor 👴🏼 vs. Overtraining […]

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Have you ever trained so hard for a tournament that instead of peaking, your body broke down? 💥 That happened to me in my How High Can You Fly? journey — and it cost me at the @ibjjf World Master Championship final.

That’s why I’m hosting a free webinar, Master BJJ Competitor 👴🏼 vs. Overtraining 🥵, to share my story and give you tools to avoid (or recover from) this common mistake.

📺 Premiere: Saturday, Sept 20, 2025 — 8 AM MST on The BJJ Mental Coach YouTube channel. Don’t miss it!

“World Class performance starts with World class mindset!”
#thebjjmentalcoach #ibjjf #bjjmentalcoach #jiujitsumindset #authenticity #bjjmindset #bjjlife #bjjmotivation #overtraining

🔹 Stay Connected:

📸 Follow on Instagram: @gustavodantasbjj www.instagram.com/gustavodantasbjj

🎥 Subscribe on YouTube: The BJJ Mental Coach https://www.youtube.com/@TheBJJMentalCoach
🌐 Visit the website: www.thebjjmentalcoach.com

🩺 The BJJ Mental Coach Supports:

✅ New Hope Regeneration (Stem Cell Therapy) – Learn More https://newhoperegeneration.com/Gustavo
✅ Jiu-Jitsu Tribe (Nonprofit Organization) – Support the Cause https://jiujitsutribe.org

⸻

🎥 Watch: The Diary of a Master | Season 2 EP 1 → https://youtu.be/L-XXyRIhBNI?si=bwgB7HcS_Fs7RZ_P

🎙 Listen to the Podcasts:
🎧🇧🇷 Podcast Mente Blindada 24/7

🎧🇺🇸 The BJJ Mental Coach Podcast

Autêntica 🧠 Mente
https://open.spotify.com/playlist/3xDtUOrEK7ZlzzdgwVeuGs?si=po8_VTGxRD–XlXdqAQ9ig&pi=TWPkn2okR2yTH

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 257035 Royler Gracie Passando do ponto🥵Overdoing it https://www.jitseasy.com/royler-gracie-passando-do-ponto%f0%9f%a5%b5overdoing-it/ Tue, 10 Dec 2024 15:00:49 +0000 https://www.jitseasy.com/royler-gracie-passando-do-ponto%f0%9f%a5%b5overdoing-it/ 📢 Sobre o excesso de treinamento: aprendendo com os grandes! Continuando o tópico de excesso de treinamento, quero compartilhar mais testemunhos de grandes referências do Jiu-Jitsu, como o mestre @roylergracie . 💪🥋 Sempre falei que o Royler foi meu atleta favorito desde sempre! 🙌 O cara foi 4x @ibjjf Campeão Mundial na Preta, 3x Campeão […]

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📢 Sobre o excesso de treinamento: aprendendo com os grandes!

Continuando o tópico de excesso de treinamento, quero compartilhar mais testemunhos de grandes referências do Jiu-Jitsu, como o mestre @roylergracie . 💪🥋

Sempre falei que o Royler foi meu atleta favorito desde sempre! 🙌 O cara foi 4x @ibjjf Campeão Mundial na Preta, 3x Campeão do ADCC @adcc_official , trocou porrada mesmo quando era só pela honra e se tornou um dos melhores da história. 🏆🔥

Mas atenção: nem ele é um super-herói. 🦸‍♂️ Royler também já cometeu erros mentais – e o excesso de treinamento foi um deles.

⚠ Nova geração, aprendam com os erros dos grandes campeões e escutem o seu corpo! 🧘‍♂️

📽 A entrevista completa do episódio 16 do podcast Mente Blindada está disponível no YouTube e no Spotify. 🎧📲

#BJJMindset #MenteBlindada #Top30Erros #Overtraining #RoylerGracie #JiuJitsuMentalidade #JiuJitsuLife #CuideDoSeuCorpo #BJJLife #AprendaComOsMelhores #graciehumaita #graciehumaitá #roylergracie #ibjjf #cbjj #adcc #overtraining

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 250408 Overtraining in Martial Arts and How to Avoid It https://www.jitseasy.com/overtraining-in-martial-arts-and-how-to-avoid-it/ https://www.jitseasy.com/overtraining-in-martial-arts-and-how-to-avoid-it/#respond Sat, 07 Jan 2017 15:40:38 +0000 https://www.jitseasy.com/?p=36689 Overtraining in martial arts is the fastest way to kill your progress – here’s how to avoid it! You can also get this info in both text and podcast form at the following url: http://www.grapplearts.com/overtraining-in-the-martial-arts/ 271 3

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Overtraining in martial arts is the fastest way to kill your progress – here’s how to avoid it! You can also get this info in both text and podcast form at the following url: http://www.grapplearts.com/overtraining-in-the-martial-arts/

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