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Overtraining in Martial Arts and How to Avoid It

Overtraining in Martial Arts and How to Avoid It

Overtraining in martial arts is the fastest way to kill your progress – here’s how to avoid it! You can also get this info in both text and podcast form at the following url: http://www.grapplearts.com/overtraining-in-the-martial-arts/

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Filed Under: Competition Preparation, Training Tips & Advice Tagged With: bjj, brazilian jiu-jitsu, Grapplearts, Martial Arts, Martial Arts Overtraining, Overtraining, Stephan Kesting

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LESSON INFO:
Publish Date: January 7, 2017
Category/s: Competition Preparation, Training Tips & Advice
Athletes: Stephen Kesting
Division:
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Video Length: Long Clip
Views: 8914
Favorited: 0
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