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		<title>Combat Sports Specific Conditioning with Pshemek Drabczynski</title>
		<link>https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/</link>
					<comments>https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 08 May 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[BJJ Conditioning]]></category>
		<category><![CDATA[Grapplearts Interview]]></category>
		<category><![CDATA[Martial arts conditioning]]></category>
		<category><![CDATA[Pshemek Drabczynski]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23539</guid>

					<description><![CDATA[<p>I&#8217;m thrilled to bring you guys my interview with Pshemek Drabczynski. Pshemek was my very first &#8216;official&#8217; BJJ teacher and I learned a ton from him. He&#8217;s a BJJ black belt, a WKA North American kickboxing champion, and a physical conditioning guru. In this episode we talk about martial arts specific fitness, getting stronger, improving [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/">Combat Sports Specific Conditioning with Pshemek Drabczynski</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>I&#8217;m thrilled to bring you guys my interview with Pshemek Drabczynski. Pshemek was my very first &#8216;official&#8217; BJJ teacher and I learned a ton from him.  </p>
<p>He&#8217;s a BJJ black belt, a WKA North American kickboxing champion, and a physical conditioning guru.  </p>
<p>In this episode we talk about martial arts specific fitness, getting stronger, improving endurance, eating properly preventing injuries, fasting and much more.</p>
<p>If you&#8217;re in the Orange County area and are looking for a personal trainer make sure to check out Pshemek at http://www.besthometrainer.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combat-sports-specific-conditioning-with-pshemek-drabczynski/">Combat Sports Specific Conditioning with Pshemek Drabczynski</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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