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		<title>Omoplata Counter to Back Take &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/omoplata-counter-to-back-take-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 May 2019 17:35:13 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj basics gracie]]></category>
		<category><![CDATA[bjj basics part 1]]></category>
		<category><![CDATA[bjj basics submissions]]></category>
		<category><![CDATA[bjj basics white belt]]></category>
		<category><![CDATA[bjj techniques for beginners]]></category>
		<category><![CDATA[bjj techniques for white belts]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
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		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu seminar]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[nic gregoriades]]></category>
		<category><![CDATA[nicolas gregoriades bjj]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata counter]]></category>
		<category><![CDATA[shoulder lock bjj]]></category>
		<category><![CDATA[Shoulder Lock Submission]]></category>
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					<description><![CDATA[<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/ The Jiu Jitsu Brotherhood Podcast &#8211; https://podcast.jiujitsubrotherhood.com The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W Free Jiu Jitsu Books: Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-counter-to-back-take-jiu-jitsu-brotherhood/">Omoplata Counter to Back Take | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Jiu Jitsu Brotherhood Store &#8211; Get 10% OFF Gis, Belts &#038; Rashguards (use coupon YOUTUBE): https://store.jiujitsubrotherhood.com/</p>
<p>The Jiu Jitsu Brotherhood Podcast &#8211; https://podcast.jiujitsubrotherhood.com</p>
<p>The Master Academy &#8211; Free Trial of Nic’s Online Jiu Jitsu Academy: https://bit.ly/2IZIn1W</p>
<p>Free Jiu Jitsu Books:</p>
<p>Beginner’s Guide to BJJ &#8211; https://bit.ly/2wdxDEJ<br />
Jiu Jitsu Training Secrets Book &#8211; https://bit.ly/2nTbVlz<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/omoplata-counter-to-back-take-jiu-jitsu-brotherhood/">Omoplata Counter to Back Take | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Frank Mir &#8211; How I put the Shoulder Lock on Pete Williams at UFC 36 MMA Tutorial</title>
		<link>https://www.jitseasy.com/frank-mir-how-i-put-the-shoulder-lock-on-pete-williams-at-ufc-36-mma-tutorial/</link>
					<comments>https://www.jitseasy.com/frank-mir-how-i-put-the-shoulder-lock-on-pete-williams-at-ufc-36-mma-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Oct 2017 14:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ACB]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma techniques]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[Pete Williams]]></category>
		<category><![CDATA[Shoulder Lock Submission]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submission]]></category>
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		<category><![CDATA[UFC 36]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=37401</guid>

					<description><![CDATA[<p>Frank Mir put on a shoulder lock submission that ended the fight with Pete Williams at UFC 36 in an event now firmly entrenched in MMA history. In this video the former UFC Heavyweight Champion, holder of multiple UFC records and all round legend of the sport shows exactly the details that ensured his shoulder [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/frank-mir-how-i-put-the-shoulder-lock-on-pete-williams-at-ufc-36-mma-tutorial/">Frank Mir &#8211; How I put the Shoulder Lock on Pete Williams at UFC 36 MMA Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Frank Mir put on a shoulder lock submission that ended the fight with Pete Williams at UFC 36 in an event now firmly entrenched in MMA history. In this video the former UFC Heavyweight Champion, holder of multiple UFC records and all round legend of the sport shows exactly the details that ensured his shoulder lock was formidable enough to submit Williams in this manner at UFC 36. This must watch video filmed for the Warrior Collective is powered by Tankò and Phone Booth Fighting.</p>
<p>www.warriorcollective.com<br />
www.tanko.co.uk<br />
www.phoneboothfighting.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
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