<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/tripod-sweep/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 21 Jan 2025 14:49:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>White Belt BJJ Sweeps #5 &#8211; Tripod Sweep #bjj #shorts</title>
		<link>https://www.jitseasy.com/white-belt-bjj-sweeps-5-tripod-sweep-bjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Jan 2025 14:49:25 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[jiu jitsu sweep]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/white-belt-bjj-sweeps-5-tripod-sweep-bjj-shorts/</guid>

					<description><![CDATA[<p>White Belt BJJ Sweeps #5 &#8211; Tripod Sweep Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/white-belt-bjj-sweeps-5-tripod-sweep-bjj-shorts/">White Belt BJJ Sweeps #5 &#8211; Tripod Sweep #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6c1lNrbvXyI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>White Belt BJJ Sweeps #5 &#8211; Tripod Sweep</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/white-belt-bjj-sweeps-5-tripod-sweep-bjj-shorts/">White Belt BJJ Sweeps #5 &#8211; Tripod Sweep #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249434</post-id>	</item>
		<item>
		<title>Finish Your Sweeps with the Technical Standup!</title>
		<link>https://www.jitseasy.com/finish-your-sweeps-with-the-technical-standup/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 00:11:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj training drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how to get off the ground]]></category>
		<category><![CDATA[How to stand up]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kettlebell getup]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[technical standup]]></category>
		<category><![CDATA[technical standup bjj]]></category>
		<category><![CDATA[training bjj]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[turkish getup]]></category>
		<category><![CDATA[x-guard sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/finish-your-sweeps-with-the-technical-standup/</guid>

					<description><![CDATA[<p>The technical standup is one of the most important techniques in BJJ. Think of it as the Turkish Getup but with a resisting opponent on your shoulders! Download my free guide and checklist for learning BJJ here: https://www.grapplearts.com/book Hope you found this useful! Stephan Kesting Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finish-your-sweeps-with-the-technical-standup/">Finish Your Sweeps with the Technical Standup!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/RPxpTdik3lA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The technical standup is one of the most important techniques in BJJ.  Think of it as the Turkish Getup but with a resisting opponent on your shoulders! Download my free guide and checklist for learning BJJ here: https://www.grapplearts.com/book</p>
<p>Hope you found this useful!</p>
<p>Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/finish-your-sweeps-with-the-technical-standup/">Finish Your Sweeps with the Technical Standup!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246116</post-id>	</item>
		<item>
		<title>Worst Sweep in BJJ? &#124; Master Ken</title>
		<link>https://www.jitseasy.com/worst-sweep-in-bjj-master-ken/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Sep 2021 11:00:30 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[alexey pickerell bjj]]></category>
		<category><![CDATA[combat jiu jitsu]]></category>
		<category><![CDATA[Combat Jiu Jitsu Worlds]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[karate combat]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Machado Jiu Jitsu]]></category>
		<category><![CDATA[Master Ken]]></category>
		<category><![CDATA[master ken bjj]]></category>
		<category><![CDATA[master ken dds]]></category>
		<category><![CDATA[Master Ken Dean Lister]]></category>
		<category><![CDATA[master ken self defense]]></category>
		<category><![CDATA[Master Ken vs Scorpion]]></category>
		<category><![CDATA[Master Ken wheelchair]]></category>
		<category><![CDATA[master ken's privates]]></category>
		<category><![CDATA[Origin BJJ]]></category>
		<category><![CDATA[origin bjj gi]]></category>
		<category><![CDATA[origin usa]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[tripod sweep no gi]]></category>
		<category><![CDATA[Worst Sweep in BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/worst-sweep-in-bjj-master-ken/</guid>

					<description><![CDATA[<p>Get your personalized Master Ken video message today! https://www.cameo.com/master_ken Master Ken evaluates the Tripod Sweep as taught by Alexey Cruz Pickerell at the Origin Immersion Camp and as usual Ameri-Do-Te has a far more effective version than BJJ. Follow Alexey: https://www.instagram.com/alexeypickerellbjj Thanks to Origin for hosting us: https://originmaine.com/ Get your copy of Master Ken&#8217;s book [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/worst-sweep-in-bjj-master-ken/">Worst Sweep in BJJ? | Master Ken</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dk67YjYktsc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Get your personalized Master Ken video message today!<br />
https://www.cameo.com/master_ken</p>
<p>Master Ken evaluates the Tripod Sweep as taught by Alexey Cruz Pickerell at the Origin Immersion Camp and as usual Ameri-Do-Te has a far more effective version than BJJ.</p>
<p>Follow Alexey: https://www.instagram.com/alexeypickerellbjj<br />
Thanks to Origin for hosting us: https://originmaine.com/</p>
<p>Get your copy of Master Ken&#8217;s book &#8220;The Dow of Master Ken&#8221;!<br />
On Amazon: https://www.amazon.com/Dow-Master-Ken-Degree-Black/dp/1720693668<br />
For a copy autographed by Master Ken himself: https://www.enterthedojoshow.com/</p>
<p>Catch up on Master Ken&#8217;s reality show &#8220;Enter The Dojo&#8221;!<br />
<iframe loading="lazy" title="Enter The Dojo, Episode 1: Welcome To The Dojo | Master Ken" width="500" height="281" src="https://www.youtube.com/embed/3CGMWlXosp4?list=PL2FF995289A6FC7CD" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Music from https://filmmusic.io<br />
&#8220;Scattershot&#8221; by Kevin MacLeod (https://incompetech.com)<br />
License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p>
<p>Music from https://filmmusic.io<br />
&#8220;Movement Proposition&#8221; by Kevin MacLeod (https://incompetech.com)<br />
License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p>
<p>Music from https://filmmusic.io<br />
&#8220;Firebrand&#8221; by Kevin MacLeod (https://incompetech.com)<br />
License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/worst-sweep-in-bjj-master-ken/">Worst Sweep in BJJ? | Master Ken</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211872</post-id>	</item>
		<item>
		<title>Very Easy Open Guard Sweeps That Work at a High Level (Tri Pod Sweep)</title>
		<link>https://www.jitseasy.com/very-easy-open-guard-sweeps-that-work-at-a-high-level-tri-pod-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 18:46:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[ChadhardyJJ]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[iMovie]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[openguard]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/very-easy-open-guard-sweeps-that-work-at-a-high-level-tri-pod-sweep/</guid>

					<description><![CDATA[<p>This was one of the first sweeps I learned from open guard and I still use it to this day. It is a great sweep that works at the highest levels if applied right. Sign up for my online academy here: chadthebeasthardy.com Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store Want some [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/very-easy-open-guard-sweeps-that-work-at-a-high-level-tri-pod-sweep/">Very Easy Open Guard Sweeps That Work at a High Level (Tri Pod Sweep)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/qDP9Opk_w7c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This was one of the first sweeps I learned from open guard and I still use it to this day. </p>
<p>It is a great sweep that works at the highest levels if applied right.</p>
<p>Sign up for my online academy here: chadthebeasthardy.com</p>
<p>Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store</p>
<p>Want some free training tips, updates on when new products drop, and to learn a little bit more about me? </p>
<p>Subscribe to my email list here:  https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy</p>
<p>Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4</p>
<p>Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/</p>
<p>The gear I use:</p>
<p>LankyFG<br />
Rollamongus.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/very-easy-open-guard-sweeps-that-work-at-a-high-level-tri-pod-sweep/">Very Easy Open Guard Sweeps That Work at a High Level (Tri Pod Sweep)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207524</post-id>	</item>
		<item>
		<title>Hidden Details In The BJJ Tripod Sweep (Open Guard) That You Have Never Seen Before by Gordon Ryan</title>
		<link>https://www.jitseasy.com/hidden-details-in-the-bjj-tripod-sweep-open-guard-that-you-have-never-seen-before-by-gordon-ryan/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 Aug 2020 04:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[bernardo faria half guard]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj tripod sweep]]></category>
		<category><![CDATA[bjj white]]></category>
		<category><![CDATA[boston bjj]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Massachusetts bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[white belt]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/hidden-details-in-the-bjj-tripod-sweep-open-guard-that-you-have-never-seen-before-by-gordon-ryan/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hidden-details-in-the-bjj-tripod-sweep-open-guard-that-you-have-never-seen-before-by-gordon-ryan/">Hidden Details In The BJJ Tripod Sweep (Open Guard) That You Have Never Seen Before by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/iGhMeN3TUPM" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/hidden-details-in-the-bjj-tripod-sweep-open-guard-that-you-have-never-seen-before-by-gordon-ryan/">Hidden Details In The BJJ Tripod Sweep (Open Guard) That You Have Never Seen Before by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">191237</post-id>	</item>
		<item>
		<title>8 Tripod Sweeps That You Should Know</title>
		<link>https://www.jitseasy.com/8-tripod-sweeps-that-you-should-know/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 18:09:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard sweep]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/8-tripod-sweeps-that-you-should-know/</guid>

					<description><![CDATA[<p>The Tripod Sweep is one of the most fundamental moves in BJJ. You can sweep your opponent from many different guards, using this same principle. In this video I show you 8 applications of the Tripod Sweep, including open guard, closed guard, and sit up guard. Click Here To Subscribe So You Never Miss A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/8-tripod-sweeps-that-you-should-know/">8 Tripod Sweeps That You Should Know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Q5RS_5uwgIk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Tripod Sweep is one of the most fundamental moves in BJJ. You can sweep your opponent from many different guards, using this same principle.</p>
<p>In this video I show you 8 applications of the Tripod Sweep, including open guard, closed guard, and sit up guard.</p>
<p>Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi</p>
<p>BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<p>Facebook: https://www.facebook.com/mmaleech/</p>
<p>Instagram: https://www.instagram.com/mmaleech/</p>
<p>Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/8-tripod-sweeps-that-you-should-know/">8 Tripod Sweeps That You Should Know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">190333</post-id>	</item>
		<item>
		<title>3 Ways to Get Back to Standing &#124; Jiu-Jitsu Self Defense</title>
		<link>https://www.jitseasy.com/3-ways-to-get-back-to-standing-jiu-jitsu-self-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Dec 2019 19:42:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[dummy sweep]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[fit to fight republic]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ground fighting]]></category>
		<category><![CDATA[hook sweep]]></category>
		<category><![CDATA[japanese jujutsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[most important self defense move]]></category>
		<category><![CDATA[open guard for self defense]]></category>
		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[situational awareness]]></category>
		<category><![CDATA[stand up in base]]></category>
		<category><![CDATA[standup]]></category>
		<category><![CDATA[street self defense]]></category>
		<category><![CDATA[technical]]></category>
		<category><![CDATA[Technical Stand Up]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[Women's self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-ways-to-get-back-to-standing-jiu-jitsu-self-defense/</guid>

					<description><![CDATA[<p>Situational awareness can fail. It’s something we all obviously need to practice and prioritize, but for many reasons it can fail. So it’s crucial that we have the ability and technical training to get us to a safe position in dangerous conditions. This particular instance we are focused on in this video centers around how [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-get-back-to-standing-jiu-jitsu-self-defense/">3 Ways to Get Back to Standing | Jiu-Jitsu Self Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/cZRM2YtERZY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Situational awareness can fail. It’s something we all obviously need to practice and prioritize, but for many reasons it can fail. So it’s crucial that we have the ability and technical training to get us to a safe position in dangerous conditions. This particular instance we are focused on in this video centers around how to get back to your feet safely at various levels of lateness in recognizing the threat of a standing aggressor.<br />
•<br />
Anya and I explore three different ways to safely and technical stand up versus a standing opponent. Each of these options work in sportive, as well as self defense environments with slight modifications. These are all able to be drilled with intensity, and safely should be for any hope of developing proficiency.<br />
•<br />
Big Thanks to Musa Visual Media, LLC for the awesome video work on this one!<br />
https://bit.ly/2ZuqrSN<br />
•<br />
Follow me @knight_jiu_jitsu_ on Instagram<br />
•<br />
Eli Knight on Facebook<br />
•<br />
Awesome CBD Products with my discount titaninfusions.com For 20% Off use discount code: ELIKNIGHT20<br />
•<br />
Follow me on DTube: https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit: https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-ways-to-get-back-to-standing-jiu-jitsu-self-defense/">3 Ways to Get Back to Standing | Jiu-Jitsu Self Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">174226</post-id>	</item>
		<item>
		<title>Tripod Sweeps from Everywhere (a BJJ Concept)</title>
		<link>https://www.jitseasy.com/tripod-sweeps-from-everywhere-a-bjj-concept/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 15 Jun 2019 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[de la riva guard]]></category>
		<category><![CDATA[de la riva sweep bjj]]></category>
		<category><![CDATA[de la riva sweep no gi]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[guard sweeps bjj]]></category>
		<category><![CDATA[guard sweeps bjj no gi]]></category>
		<category><![CDATA[guard sweeps no gi]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard hook sweep]]></category>
		<category><![CDATA[open guard sweep]]></category>
		<category><![CDATA[open guard sweep standing]]></category>
		<category><![CDATA[open guard sweeps bjj]]></category>
		<category><![CDATA[open guard sweeps no gi]]></category>
		<category><![CDATA[open guard tripod sweep]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[tripod sweep bjj]]></category>
		<category><![CDATA[tripod sweep from guard]]></category>
		<category><![CDATA[tripod sweep from open guard]]></category>
		<category><![CDATA[tripod sweep mma]]></category>
		<category><![CDATA[tripod sweep no gi]]></category>
		<category><![CDATA[tripod sweep variations]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tripod-sweeps-from-everywhere-a-bjj-concept/</guid>

					<description><![CDATA[<p>How to apply a tripod sweep (or a tripod-like sweep) from multiple guard positions in BJJ, both with and without the gi. Check out the de la Riva guard instructional at https://www.grapplearts.com/dlr Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tripod-sweeps-from-everywhere-a-bjj-concept/">Tripod Sweeps from Everywhere (a BJJ Concept)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/J_IlvN8dAww" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to apply a tripod sweep (or a tripod-like sweep) from multiple guard positions in BJJ, both with and without the gi.  Check out the de la Riva guard instructional at https://www.grapplearts.com/dlr</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tripod-sweeps-from-everywhere-a-bjj-concept/">Tripod Sweeps from Everywhere (a BJJ Concept)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160755</post-id>	</item>
		<item>
		<title>BJJ Flow Drill: Closed Guard, Collar &#038; Sleeve Guard, Tripod Sweep, Knee Slice Pass, Side Control</title>
		<link>https://www.jitseasy.com/bjj-flow-drill-closed-guard-collar-sleeve-guard-tripod-sweep-knee-slice-pass-side-control/</link>
					<comments>https://www.jitseasy.com/bjj-flow-drill-closed-guard-collar-sleeve-guard-tripod-sweep-knee-slice-pass-side-control/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Jun 2018 11:20:08 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basic bjj moves]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj transitions]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[collar sleeve guard]]></category>
		<category><![CDATA[how to flow roll]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65057</guid>

					<description><![CDATA[<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin teaches one of his favorite flow drills to help sharpen your transitions and ability to move from bottom to top position in Brazilian Jiu Jitsu. 88 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-flow-drill-closed-guard-collar-sleeve-guard-tripod-sweep-knee-slice-pass-side-control/">BJJ Flow Drill: Closed Guard, Collar &amp; Sleeve Guard, Tripod Sweep, Knee Slice Pass, Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Flow Drill: Closed Guard, Collar Sleeve Guard, Tripod Sweep, Knee Slice Pass, Side Control" width="500" height="281" src="https://www.youtube.com/embed/rk-nkodJELs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/</p>
<p>Professor Gustavo Gasperin teaches one of his favorite flow drills to help sharpen your transitions and ability to move from bottom to top position in Brazilian Jiu Jitsu.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 88</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-flow-drill-closed-guard-collar-sleeve-guard-tripod-sweep-knee-slice-pass-side-control/">BJJ Flow Drill: Closed Guard, Collar &amp; Sleeve Guard, Tripod Sweep, Knee Slice Pass, Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/bjj-flow-drill-closed-guard-collar-sleeve-guard-tripod-sweep-knee-slice-pass-side-control/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">65057</post-id>	</item>
		<item>
		<title>Open Guard -Tripod sweep: Leonardo Leite (Tunico) &#8211; Renzo Gracie Online Academy</title>
		<link>https://www.jitseasy.com/open-guard-tripod-sweep-leonardo-leite-tunico-renzo-gracie-online-academy/</link>
					<comments>https://www.jitseasy.com/open-guard-tripod-sweep-leonardo-leite-tunico-renzo-gracie-online-academy/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Apr 2018 01:32:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Renzo Gracie Online Academy]]></category>
		<category><![CDATA[tripod sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=57479</guid>

					<description><![CDATA[<p>Subscribe: bit.ly/Gallerr_subscribe Website: www.gallerr.com/rgoa Leo Tunico teaches one of the most basic sweeps from the open guard &#8212; one that is recommended for when your opponent tries to pass your guard standing. One hand controls the sleeve; the other controls the heel. One leg hooks the opponent&#8217;s free leg while the guard player pushes the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-tripod-sweep-leonardo-leite-tunico-renzo-gracie-online-academy/">Open Guard -Tripod sweep: Leonardo Leite (Tunico) &#8211; Renzo Gracie Online Academy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Open Guard: Tripod sweep w/ Leo &#039;Tunico&#039; Leite | Renzo Gracie Online Academy" width="500" height="281" src="https://www.youtube.com/embed/hBU7BHaR5Bs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Subscribe: bit.ly/Gallerr_subscribe<br />
Website: www.gallerr.com/rgoa</p>
<p>Leo Tunico teaches one of the most basic sweeps from the open guard &#8212; one that is recommended for when your opponent tries to pass your guard standing. One hand controls the sleeve; the other controls the heel. One leg hooks the opponent&#8217;s free leg while the guard player pushes the passer&#8217;s hips with their other foot. After he fells his opponent, pay attention to the details that Tunico teaches for you to easily get on top.</p>
<p>Follow Gallerr Social Media:<br />
Facebook: facebook.com/gallerrapp<br />
Twitter: https://twitter.com/gallerrapp<br />
Instagram: https://www.instagram.com/gallerrapp</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 8</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-guard-tripod-sweep-leonardo-leite-tunico-renzo-gracie-online-academy/">Open Guard -Tripod sweep: Leonardo Leite (Tunico) &#8211; Renzo Gracie Online Academy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/open-guard-tripod-sweep-leonardo-leite-tunico-renzo-gracie-online-academy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">57479</post-id>	</item>
	</channel>
</rss>
