BJJ Flow Drill: Closed Guard, Collar & Sleeve Guard, Tripod Sweep, Knee Slice Pass, Side Control
Free BJJ Courses at https://www.mmaleech.com/free-stuff/
Professor Gustavo Gasperin teaches one of his favorite flow drills to help sharpen your transitions and ability to move from bottom to top position in Brazilian Jiu Jitsu.
88
0
Nice
Thanks for sharing this!