Technique of the Week – worm guard to back take 🐛 🏹 #willdiasonline #bjjlifestyle #bjjtechnique #bjjblackbelt #jiu #jiujitsu #jiujitsulife #sweep #bjjinstructional #wormguard #backtake #bowandarrow #brazilianjiujitsu #bjj
Technique of the Week – worm guard to back take 🐛 🏹 #willdiasonline #bjjlifestyle #bjjtechnique #bjjblackbelt #jiu #jiujitsu #jiujitsulife #sweep #bjjinstructional #wormguard #backtake #bowandarrow #brazilianjiujitsu #bjj