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The inside sankaku is well known for heel hooks, but this position is also great…

The inside sankaku is well known for heel hooks, but this position is also great for creating a unique double bind situation that can expose a toe hold or kneebar…if you know how.⠀

👉For all of my Performance Enhancing Details (PEDs) on this move, check out the full video (over 10 minutes) in my ‘Recent Uploads’ section of Keenan Online.⠀

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