The toe hold has be desecrated for too long as a point earning tool! Here’s how to use it to your advantage and why you see different toe hold styles in the gi verses no-gi. @fighterschoice @jiu_jitsu_x

The toe hold has be desecrated for too long as a point earning tool! Here’s how to use it to your advantage and why you see different toe hold styles in the gi verses no-gi. @fighterschoice @jiu_jitsu_x