@warriorstrengthtrainer takes us through a #muaythai combo using open palm strikes instead of punches to protect the knuckles. Known as the “art of eight limbs,” Muay Thai or Thai boxing is characterized by the combined use of fists, elbows, knees, and shins. Day by day ๐๐ฝ๐๐ฝ๐ค๐ฝ #police #selfdefense #martialarts #fitness #trainweeklyorfightweakly #aiea #guam ๐น @gfaulks