We just got brand new mats from @akathletics for our Defensive Tactics room so we broke them in with some takedowns and handcuffing transitions from the @gracieuniversityhq #graciesurvivaltactics curriculum. Mahalo to Robbie, one of our new hires for letting me practice the techniques on him. I like to feel how the gear limits certain movements (like torso and hip flexion) in training so there are less surprises when it happens for real. If you are in LE and in this area and are interested in free DT training, send me a message. Stay safe ????⚫️?⚫️? @larryperreira **shoes were cleaned prior to stepping on the mats** ?? #bellevue #police #selfdefense #jiujitsu #tecnica #alavanca #oldman fitness #oahugrown #aiea #trainweeklyorfightweakly #protectbellevuedotcom