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When attempting your over under pass, your opponent may try to pummel their free…

When attempting your over under pass, your opponent may try to pummel their free leg in front of you to block your path. This is the perfect time to opt for the lobster claw variation.⠀

Watch the video above and learn exactly why this pass is called ‘the lobster claw’ and how you can apply it to pin your opponent’s lower body to get the pass.⠀
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