2 on 1 Guard: Why the Mat is our Laboratory

This is part 11 of the 2 on 1 Guard Series filmed in 2011 with Professor Keith Owen. This series will focus on the 2 on 1 Guard and several attacks and sweeps from this position.

This video discusses WHY THE MAT IS OUR LABORATORY.

Submissions 101 has decided to release all its videos from their vault, spanning 15 years-most unreleased. We hope you get some tips from them. Finally, these videos are dedicated to Professor Keith Owen, our friend and mentor, who passed away on Feb 11 2022.Spread the love of Jiu Jitsu and keep training. We know many of you have been with us since the beginning.

regards
Ari
Submissions 101 Founder