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50/50 Guard Footlock with Norbi Nowak

Following on from his straight footlock, check out Norbi’s unique counter submission when your opponent defends the regular footlock from 50/50 guard.

Norbi Nowak is a black belt under Braulio Estima and instructor at GB Birmingham. Visit http://www.bjjstyle.com/ for details on how to pick up our magazine in print and digital.

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Filed Under: Training Videos Tagged With: 50-50 guard, braulio estima, Leglock, norbi nowak

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LESSON INFO:
Publish Date: April 14, 2014
Category/s: Training Videos
Athletes: Norbi Nowak
Division: No Gi
Guards & Control: 50/50, Double Guard Position
Maneuvers: Counters, Submissions
Submissions: Leglocks, Straight Ankle Lock
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 7083
Favorited: 0
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