Check out some of this week’s latest uploads over at Keenan Online…
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✅Spinning omoplata entry from lasso/ de la riva
✅Spinning omoplata entry (kneeling opponent)
✅Spinning omoplata entry from single x
✅Berimbolo spinning omoplata entry
✅Omoplata entry from fifty fifty
✅Lapelaplata entry from closed guard/ gubber guard
✅Off balancing your opponent & finishing the omoplata from your back
✅Finishing the omoplata using the lapel
✅Entering and finishing from the omoplata crucifix
✅Finishing from the omoplata crucifix option 2
✅Omoplata crucifix to traditional omoplata finish
✅Choke from the omoplata crucifix
✅Troubleshooting the choke from the omoplata crucifix
A “Whole-lotta-plata” by Andris Brunovskis is now available exclusively at Keenan Online.
There are close to 50 high-quality instructional videos inside this course.
The first 27 have been uploaded for you over at Keenan Online now and we’ll be rolling out the rest over the coming weeks! 👉Follow the link in our bio, sign up to Keenan Online now and develop an omoplata game people will hate you for.
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