#Repost @warriorcollective
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The Helicopter arm bar seems like a very flashy and difficult technique to pull off. It is of course if you don’t understand how to do it. However, elite Jiu Jitsu athletes such as the globally renowned BJJ black belt, IBJJF World Champion and ADCC Champion @braulioestima know exactly the fundamentals that need to be in place to pull this off with relative ease. I am sure you are blown away by his exceptional coaching. He is one of the amazing coaches I filmed with for an upcoming full length instructional volume release on the Warrior Marketplace solely aimed at raising money for the brilliant @reorgjiujitsu 🤯🔥 Get excited, it’s going to be MEGA!!! In the meantime though, make sure you give this video a full watch through and start following these über individuals today!!
#BJJ #JiuJitsu #ArmBar #GracieBarra #Champion #Submission #BJJDrills #BJJTechniques #JiuJitsuLifeStyle #MMA #Grappling #MartialArts #REORG #Veterans #Tutorial #Legend #Instagram #Inspiration #Tutorial #Motivation #warriorcollective