Straight Ankle Lock – Top 10 Most Dangerous Moves in BJJ

In this episode of our “Top 10 Most Dangerous Moves in BJJ” series, join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they explore the world of Brazilian Jiu-Jitsu submissions and the potential injuries that can occur.

In this video, we take a closer look at the Straight Ankle Lock, a formidable technique that can cause serious damage if applied correctly. Brandon and Dr. Cantrell break down the mechanics of the move, discussing its effectiveness and the potential risks involved. They also delve into the common injuries associated with the Straight Ankle Lock and provide insights into the recovery time required for such injuries.

Join us for this enlightening episode that combines the expertise of a skilled BJJ practitioner and a knowledgeable orthopedic surgeon. However, please remember that this video is intended for entertainment purposes only. Dr. Cantrell’s insights are not medical advice, and watching this video does not establish a physician-patient relationship.

For more information and to learn about Dr. Cantrell’s work, visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.