Punch Proofing with Williams Guard Details

Here are some blended elements that complement each other well. From the “dab” shield to shoulder pin / Williams guard, to an Omoplata sweep that gets us to the top. This doesn’t have to be set up from striking, but this is an example of how it might be, as well as how the “dab” type movement can be useful. This complete seminar is on my Patreon – search for Knight Jiu-Jitsu.

If you’re interested in self-defensifying your jiu-jitsu, I’ve got some volumes on how to do that with @bjj.fanatics

#dab #williamsguard #shoulderpin #omoplata #sweep #jiujitsu #submissiongrappling #mma #bjj #knightjiujitsu