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Animal Training Promo Video | Jiu Jitsu Brotherhood

https://www.youtube.com/watch?v=PIIco4F_Ydk

Get the Animal Training program here: https://bit.ly/2OaOgcd

Medical professional, personal trainer and jiu jitsu player Dr Yiyang Ng brings you this fun and challenging workout program.

Animal Training features dynamic, functional movements that work the whole body and improve strength, balance, and agility.

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Filed Under: Strength & Conditioning Tagged With: bodyweight exercises, bodyweight workout, bodyweight workout transformation, calisthenics transformation, calisthenics vs weight training, calisthenics workout, calisthenics workout for beginners, ginastica natural alvaro romano, ginastica natural breathing, ginastica natural for bjj, ginastica natural for fighters, ginastica natural for fighters vol 1, ginastica natural fundamentals, ginastica natural rickson, ginastica natural routine, ginastica natural workout

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LESSON INFO:
Publish Date: July 24, 2018
Category/s: Strength & Conditioning
Athletes: Yiyang Ng
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Short Clip
Views: 591
Favorited: 0
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