As a part of the lapel lasso update, I’ve re-filmed The Polish Word Rider in glorious 4k video with HD audio.⠀
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This technique, the wheelbarrow sweep is one of the primary attacks from the polish worm rider.⠀
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By spinning underneath your opponent to end up behind them with double pants grips, you’ve basically guaranteed yourself a sweep.⠀
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👉 The Lapel Encyclopedia has now moved to Jiu Jitsu X and is available alongside all of your favorite instructionals.⠀
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👆 Click the link in my bio and head to Jiu Jitsu X to check it out.⠀
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@fighterschoice @jiu_jitsu_x⠀
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