Some of the best passes require very little movement… but you HAVE to get the details right, and know how to respond when your opponent knows what you’re up to. Check out this video of Atos black belt Rolando Samson showing a slick cross step pass, with additional passing options when your opponent defends the cross step pass!
Train Smarter. Study More.
Check out the full instructional video at the Atos Online Academy!
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