I commonly get questions on back pain from BJJ, don’t worry it’s not just you! I give stretches to relieve the pain and hopefully prevent future pain with proper TLC. I also answer any question that come through from the community!
Check out the free flagship program for you – ten minutes of Yoga for BJJ, every day, for ten days!
https://yogaforbjj.live/10in10yt
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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