Better than a thousand days of diligent study is one day with a great teacher

Coach Firas Zahabi talks about the famous Japanese quote and the lessons to be learned from people who are more experienced.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

Check out timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.