Biomechanics of Rotational Strikes ••••••••••••••••• In regards to striking martial arts the availab

Biomechanics of Rotational Strikes
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In regards to striking martial arts the available options involve either linear strikes or rotational strikes.
?️Linear strikes: Jab, Cross, Push kick, front kick, Teep.
?️Rotational Strikes: Hook, Uppercut, Roundhouse kick, Wheel kick, Spinning elbow.
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There are advantages and disadvantages to both options.
?️Linear strikes: Less distance is required therefore there is less time necessary to reach the target. Less time means the defender may not have an adequate defense, therefore it has a higher likelihood of landing.
?️Rotational strikes: More distance/time is required therefore more velocity can be built up. This can translate into higher force generation.
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Due to the increased time, coordination and accuracy rotational attacks like the spinning elbow are not considered high percentage strikes. However there are specialists, such as @dreamkiller_bolanos who have the ability to perform and land this strike often.
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A competent striker does not need to be able to throw spinning attacks, however these strikes have the ability to generate considerable force so it is a good back up option if you want to catch your opponent off-guard.