BJJ techniques: Davi Ramos advises repetition training, teaches X-guard pass

http://gallerr.com

2015 ADCC champion Davi Ramos discusses the importance of doing repetition, the evolution of Brazilian Jiu-Jitsu as for modern techniques like berimbolo. He explains the influence for picking training types, and teaches us an X-guard pass with a variation to an omoplata attack.

Watch also https://www.youtube.com/watch?v=CzR-CsXbs2U
http://youtube.com/graciemag