Blog

An extended Explanation of the Knee shield half guard taught by Rhalan Gracie in Rolled Up episode 48

Part 1
https://www.youtube.com/watch?v=PioL3hr44vI

Part 2
https://www.youtube.com/watch?v=6NQ_PqL_6vM

SUPPORT THIS CHANNEL
====================
Shop: http://www.BudoVideos.com
Subscribe: http://Youtube.com/budovideosdotcom
Download our free BJJ App
https://www.youtube.com/watch?v=XuBEsmulk9w

And follow Budo Jake
https://www.youtube.com/channel/UCN4NxPtS9gVj76mNBc49wlA

CONNECT WITH US
====================
Website: http://www.BudoVideos.com
Facebook: http://www.facebook.com/budo4life
twitter: http://www.twitter.com/budovideos
Instagram: http://www.instagram.com/budojake
Instagram: http://www.instagram.com/budodave

Budovideos.com
18107 Mt. Washington St.
Fountain Valley CA 92708