Blog

Some high-percentage Knee on Belly attacks and setups. There are so many options from this versatile, transitional position, and these are some of my favorites I find to be useful against a variety of common energies.

Let me know what you think, share and subscribe and turn on those notifications to find out as soon as new videos pop up!

Instagram: @knight_jiu_jitsu

www.KnightBJJ.com