Blog

BJJ Guard pass while locking your elbow to prevent the guard recovery -CGSF

By Matheus Colhado and Sam Mayers

Subscribe
* https://www.youtube.com/channel/UCGHMD3rFOYzDcqbeWsw3_Jg

Twitter
* https://twitter.com/CharlesGracieSF

Instagram
* https://www.instagram.com/graciesanfrancisco/

Facebook
* https://www.facebook.com/pg/CharlesGracieSanFranciscoAcademy/

FOR MORE JIU JITSU TECHNIQUES..
BUY THIS BOOKS.
↓↓↓↓↓
Brazilian Jiu Jitsu Self-Defence Techniques (Brazilian Jiu Jitsu Series)

https://goo.gl/LREyp1