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Learn More TRITAC-Jitsu Self-Defense Techniques here:
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The Russian Tie commonly found is wrestling is also simply called the Two on One…. I doubt Russians actually call this series… the Russian Tie.

On of our most effective Jiu-Jitsu throws in TRITAC-Jitsu is the Uchi Mata throw, a very common judo throw. What is great about the Uchi Mata jiu-jitsu throw is that it sets up a variety of other takedowns, including the Ankle pick.

The Ankle pick is a wrestling takedown that can be used effectively in Jiu-Jitsu, MMA and Self-Defense.

When we’re training for self-defense, we’re also looking for the simplest and most effective self-defense techniques that require little effort and just “flow”.

Flow is very important in TRITAC-Jitsu. We don’t just want to train one self-defense technique and call it a day. We need to learn how to put the fighting techniques together into a flow that makes it easy to remember and train.

For more TRITAC-Jitsu Techniques go to:
›› https://soulfighterstraining.com

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

› Find More TRITAC-Jitsu techniques and tips here:
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› Interested more in sport BJJ? Find great tips and techniques here:
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