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Not sure what I’m gonna call this exercise, although great for grip strength and replicating rope climbing. Try it out…..and of course feet need to be off the floor 🙂 #paleo #paleodiet #kettlebell #calisthenics #gymnastics #health #healthy #positive #motivation #wellness #bjj #strength #power #fitness #exercise #workout #Gym #Win #Hardwork #Diet #Determination #Active #Strong #Eatclean #Cleaneating #Muscle #Cardio #nutrition
2015-08-03 01:58:08