This will CHANGE your game!! This is the best side control escape http://bit.ly/1VLbOkX you’ll only ever need!
Ever seen Rickson Gracie STUCK on the bottom of side control?
Nah, I didn’t think so…
This Link http://bit.ly/1VLbOkX will do 3 things for you!
a) it will show you that your side control escape game is L.A.M.E.
b) it will show you how to turn side control bottom into a position
of OFFENSE
c) it will give you the ability to NEVER get stuck on bottom of side control again.
Check out these rare escapes now at this link http://bit.ly/1VLbOk
It’ll make you feel like you have a CROW BAR to escape side control every time, while it makes your opponent feel like he’s been slathered in butter.
Seriously… http://bit.ly/1VLbOkX THIS is the ONLY side control escape system you’ll ever need. Follow the link for more and make a huge jump in your game.
http://www.defensesoap.com
Multi X World Champions Braulio Estima and Rodolfo Vieria so some light No Gi Sparring at Frota NorgueIra Academy in Zurich leading up to ADCC in which Rodolfo will Compete. Song name is Forsaken and Frozen by time By Chasing Dreams. Musicbed.com