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2017-12-19 10:35:40

You’ve got to be ready to defend yourself on every day of the year, including Christmas. Here’s how to dominate at the inevitable family showdown when everyone’s wearing ugly Christmas sweaters.

Grab my checklist of BJJ positions and techniques for free at at http://www.grapplearts.com/book. Yes, most of those techniques will also work in sweaters 😉

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2017-12-18 19:04:04

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2017-12-18 15:41:37

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2017-12-18 12:51:13

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2017-12-18 11:37:15

@masterameriken re-stomps the groin. This guy re-pokes the butt (Repost from @renato_laranja )
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Brought to you by @rolljunkie | Use promo code MCDOJO15 to get 15% off any purchase

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2017-12-18 10:28:58

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2017-12-17 18:04:47

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2017-12-17 16:52:44

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2017-12-17 15:49:42

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2017-12-17 13:03:01

This your special bush!? You the king if the forest!? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Brought to you by @rolljunkie | Use promo code MCDOJO15 to get 15% off any purchase

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2017-12-16 17:21:39