Check out some of this week’s latest uploads over at Keenan Online…
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✅Introduction to pressure passing
✅Entering into double unders pressure passing
✅Integrating the lapel into the double unders pressure pass
✅Optimizing your double unders pressure passing
✅Deadlifting to the the double unders stack pass
✅Stack passing a flexible opponent from double unders
✅Stack passing from double unders against a hyper flexible opponent
✅Alternative grip for the stack pass from double unders
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