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jitseasy

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Competing used to be very difficult for me. I would get tremendous anxiety if s…

Competing used to be very difficult for me. I would get tremendous anxiety if someone even watched me train, let alone compete in front of so many people! Being an introvert, it was extremely difficult. In 2018 and 2019, I only did very few competitions because I hated competing so much. This was a huge struggle for me. But how I am as a person, whenever I struggle with something, I push myself to do it more and more. I do it until it’s no longer a struggle for me and achieve homeostasis! I believe whenever I feel that anxious feeling, I must challenge it and conquer it. So, what did I do? I forced myself to compete every month since March to challenge that feeling. Has it been hard? Yes. It’s has been very difficult physically and mentally doing this every month.But the technical progress I’ve made doing this, enabled me to progress years’ worth in 5 months. I still have so much to improve and to work on (besides competing, even talking in interviews 😭🤣) but I feel like I’m making progress and I’ve been doing the best I can. If you are having a hard time competing due to anxiety and you need someone to talk to about it, please msg me! If I can do it, u can also. ❤😊
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🇧🇷 “ Só quero ver até onde posso me esforçar. ” Antigamente o competir ser mto difícil pra mim. Ficaria mto ansioso se alguém me ver treinar, quanto mais competir na frente de tantas pessoas! Por ser introvertido, era extremamente difícil. Em 2018 e 2019, fiz poucas competições por causa odiava mto competir. Esta foi uma grande luta para mim. Mas como sou como pessoa, sempre que luto com alguma coisa, me esforço para fazer mais e mais. Eu faço isso até que não seja mais uma luta para mim e alcance a homeostase! Acredito que sempre q sinto esse sentimento de ansiedade, devo desafiá-lo e vencê-lo. Então, oq eu fiz? Começava de competir todos os meses desde março pra desafiar esse sentimento. Foi difícil? sim. Tem sido muito difícil fisicamente e mentalmente fazer isso todos os meses. Mas o progresso técnico q fiz ao fazer isso me permitiu progredir no valor de anos em 5 meses. MAIS NOS COMENTÁRIOS ⬇️

 

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Filed Under: Training Videos Tagged With: mikey musumeci

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LESSON INFO:
Publish Date: August 30, 2021
Category/s: Training Videos
Athletes: Mikey Musumeci
Division:
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Views: 22917
Favorited: 0
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