10th Planet Freak Geo Martinez explains how both arts require intimate understanding of body movement and positioning. Drawing from his background in dance, Martinez describes feeling completely comfortable in unusual positions like being inverted or stacked, as his body awareness transfers between both disciplines. He emphasizes how both arts require feeling out movements, proper execution, and rhythm. Martinez even describes approaching his Jiu-Jitsu techniques with a dancer’s mindset, aiming to hit moves “on beat” and with clean execution, just like dance choreography. He sees strong connections between the two arts in terms of cardio demands, mental aspects, and the importance of fluid movement patterns. #JiuJitsu #Dancing #MovementArt #FluidityInMotion #BodyLanguage #MartialArts #DanceFitness #CardioTraining #ExecutionMatters #MindfulMovement
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