https://www.youtube.com/watch?v=wrjPHdRbuGU
Brian Jones has an extremely impressive set of certifications in the fields of exercise science and strength and conditioning. He’s used this knowledge in combination with his 2nd degree black belt to create training programs that are valuable to any grappling athlete.
Brian discusses these programs as well as his trip to train an obscure form of grappling in Iceland.
Check out Brian’s academy website.
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