Many of you may be surprised to find out that the mechanics used in the worm guard sweep can also be applied without the lapel in both gi and no gi. (albeit a little less secure)⠀
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This is one of my best moves in the training room and I hit it approximately 1000x/year. Let that sink in.⠀
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Coming soon to Jiu Jitsu X.⠀
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👉 Sign up Keenan Online through Jiu Jitsu X to see the full video, along with all of my other courses.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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