S-Mount Switch Arm Bar

Here is a great way to expose the arm from a tight defense with the S-Mount Switch. One of many ways I show how to get the arm lock from various defenses the opponent may use in a longer video coming to my YouTube channel this week. Check it out on YouTube.com/KnightJiuJitsu

Bug thanks to the homie @ashergarami for this and other videos we shot together and to @sellnclt for filming.

Also shoutout to @charlottejiujitsuacademy for letting us film and for being an amazing place to train.

My gear @rollbliss

My knee brace @anaconda_fightwear

#jiujitsu #submissiongrappling #bjj #armlock