Single Leg X to Reverse X to Saddle with Reverse Grip Footlock

Drilling Single Leg X, Reverse X, Saddle Entry & Leg Attacks.

This drill is fun the first thousand times or so….when I drill something until fun or boring isn’t a factor any longer, then I know it’s starting to compute. People ask me sometimes about how to avoid burnout. I have things that I think are good pieces of advice, but if I’m being totally honest…I don’t know. I’ve been burnt out, and I get burnt out. It comes and goes. You have to figure that shit out. If you want to quit training because you can’t handle that you’re burnt out, then maybe you should. When things are great, it’s easy to keep doing them. When things suck, it’s natural to want to quit. How much do you care?

Anyway…leglocks, amirite?!